kita yang harus pilih jalan..we can changer our life, we can control our life..do not let it control u..
Reach out to him in your weakness and He will strengthen you.
Discuss what u fell with someone you trust who will listen withour judgement or pressure u.
d) Listen to your body
Learn to listen to your body signal and find the way to do it.
How to Start?
3) Learn to be happy