Meniti kehidupan yang serba moden..serba pantas dan serba serbi melonjak..ooooo...memang mencabar kita..so, what suppose we do? how to handle? what we can do? what other option? do we have that option?
the answer is
kita yang harus pilih jalan..we can changer our life, we can control our life..do not let it control u..
how to handle?
a) Express our emotion.
Even It was a distressing moment and seemingly a hopeless situation, but it the best way.
b) Find strenght in God / Allah
Reach out to him in your weakness and He will strengthen you. c) Talk
Discuss what u fell with someone you trust who will listen withour judgement or pressure u.
d) Listen to your body
Learn to listen to your body signal and find the way to do it.
How to Start?
1) Make success Happen
If you can't change the world, change yourself! Learn how to love yourself as you are, while you work towards your goals.
2) Social
Spend time with family and friends for love and support. Don't be afraid to enjoy yourself! Appreciate friendship.
3) Learn to be happy
One thing all of life's winners have in common is a sense of well-being, a positive attitude and realistic goals. Focus on the good things about yourself, and in your life. Nobody's perfect. Learn to enjoy the "little things" that make you happy. Count your blessings.
Dan yang paling PENTING...
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